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Get Help Now
If you're feeling overwhelmed, remember you're not alone. There are lots of helpful resources available to guide you.
Here are a few these valuable sources:
- : 988
- Crisis Text Line
- Your local emergency services number
These organizations are dedicated to helping you feel safe and supported. Please don't hesitate if you need help.
The Sexual Assault Hotline
If you or someone you know has experienced sexual assault, remember that you are not alone. The crucial step is to reach out for support. The National Sexual Assault Hotline is reachable 24/7 to provide private and supportive guidance. Call them at your convenience for resources and to speak with a trained counselor.
You can also visit their website at RAINN.org for additional support. Remember, healing is possible, and help is always.
1-800-422-4453
If you or a loved one is experiencing abuse, please call the trusted Childhelp USA National Child Abuse Hotline at 1-800-422-4453. This toll-free service is available always to provide support and resources.
Remember, you are not alone. Help is reachable.
The Rape, Abuse & Incest National Network : 1-800-656-HOPE You can also get help online at RAINN's website: https://www.rainn.org
If you or someone you know needs solace, please reach out to RAINN. They are a dedicated resource that offers compassionate support to survivors of sexual violence.
Struggling to cope
Understand that many others face similar challenges and there get more info is help available. You don't have to deal with everything by yourself. Reach out to a trusted friend or family member. Consider exploring therapy options as well. There are people who care about you. Please know that you're worth it, and things can get better with the right assistance.